Taking the first step towards getting help takes courage. It also demonstrates that even in the midst of pain, confusion and challenges, we have an innate desire for healing, meaning and growth. At Refresh Counselling, we have Registered Psychologists who are passionate about walking alongside people who are seeking to gain personal insight, build new skills and strategies and achieve their goals. We offer individual, couples & family counselling and are trained to address several different concerns.
We use various approaches including Emotion-Focused Therapy, Solution-Focused Therapy, and Cognitive Behavioral Therapy; our focus is to work collaboratively with our clients to address emotional, mental, relational, spiritual and physical well-being.
Additionally if you are looking to use benefits through your work or personal health care plan, we are able to provide receipts which are eligibe for reimbursement, or are able to direct bill Green Sheild Canada and Alberta Blue Cross.
We also make it easy to manage and book your sessions. With your personal online portal, y
ou can book appointments from your computer or while you’re on the go from your mobile phone.
If you are looking to work through specific issues for yourself, for couples counselling, or for someone to help speak with your child/adolescent/teenager, we have the experience to bring you to a healthy space.
Feel free to call or email us today to start your journey towards healing.
**WE ARE PLEASED TO WELCOME THE NEWEST MEMBER OF OUR TEAM – SARA ALIA!**
TO READ HER BIO PLEASE CLICK HERE
“passionate about helping people”
All Refresh Counselling Psychologists are Registered with with College of Alberta Psychologists, and Members of The Psychologists’ Association of Alberta