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Allan & Robyn Manzano

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Lessons Learned

November 2, 2020 by Refresh Counselling Leave a Comment

Lessons Learned Sara Ailia, MC, R. Psych (Prov) I love what I get to do in my role as a psychologist. I feel so blessed to be in the unique enriching position which allows me to offer support to so many. One thing I love most about my role is that I get the privilege of receiving,as well. In my years of counselling I have gained some pretty valuable lessons in my work with clients. Here’s some of the most valuable lessons and truths about life I have gained in working with both ...read more

Filed Under: General, Mindfulness, Self Awareness, Uncategorized Tagged With: counselling, emotional, mental health, well being

Mental Health Strategies during a Pandemic – interview

April 28, 2020 by Refresh Counselling Leave a Comment

Mental Health Strategies during a Pandemic Bow Valley College - Career Connections interview   We are proud to have a couple members of our team support community initiatives such as Career Connections at Bow Valley College.  Please click watch the video below to hear some tips our team is recommending to take care of your mental health during this COVID crisis.     https://youtu.be/r5cmeO-zWuk ...read more

Filed Under: Counselling, General, Self Awareness, Thoughts, Uncategorized Tagged With: mental health, Pandemic

Finding the Right Psychologist

August 15, 2018 by Refresh Counselling Leave a Comment

Finding the Right Psychologist What your favourite jeans and your psychologist have in common Karyn Zuidhof, MA R.Psych   Finding a psychologist can be just like finding good jeans. If you’ve spent fruitless hours at the mall, you know exactly what I mean – finding good jeans can be hard. So can finding a psychologist who fits for you. There are a few things, your favourite jeans and psychologist should have in common – they need to be comfortable, with the perfect amount of ...read more

Filed Under: Counselling, General, Uncategorized

Welcome to Refresh Counselling @ the Village

December 24, 2016 by Refresh Counselling Leave a Comment

Hi! Thanks for visiting  the new website for Refresh Counselling services.  We are pleased to provide counselling services to NW Calgary and beyond.  At Refresh we are passionate about working with people in order to experience personal growth in many areas of their lives.  Some of the areas which we specialize in are listed below. Addiction Anger Management ADHD Anxiety Body Image Boundaries Cancer Couples Counselling Cultural Issues Decision-Making ...read more

Filed Under: General Tagged With: adolescents, anxiety, Calgary counselling, children, counselling, couples and families overcome mental issues such as depression, grief and more, individuals, refresh, Refresh Counselling

Refresh Counselling

@ The Village
4039 Brentwood Rd NW
Calgary, Alberta
T2L 1L1

(403) 991-7335
office@refreshcounselling.ca

verified by psychology today | Refresh Counselling | Therapists in Calgary

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