‘Cheers to a new year and another chance for us to get it right!” – Oprah Winfrey
Are you one of the (less than) 10% of people who keep and accomplish your New Year’s Resolutions? If you are, congratulations, you fall into the minority of Canadians who are able to do that.
On the other hand, if have a little trouble keeping those resolutions, don’t feel bad; you are not alone. Whether your resolution is to finally lose the weight, deal with your anxiety, learn a new language, finish that project that you started a year ago, etc, CLICK HERE for some useful advice from our friends at PsychCentral.
We are Refresh Counselling have resolved that we will strive to work collaboratively with people to help them achieve the goals they have set for themselves, and set a roadmap for the future. We are working to develop programs to help Churches, Non-profit organizations, and companies to partner with Refresh Counselling and provide services for its people.
We are excited that the paint is almost dry, and the furniture will be delivered shortly to our new office in NW Calgary…we can already smell the coffee brewing.
As always, please check back regularly for any blog updates, resources, and compelling thoughts surrounding the state of mental health in Calgary.
We’re looking forward to connecting with you in 2017!
