We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.
We also offer a convenient online booking portal where you can quickly manage your appointments and access all your billing documents – makes accessing information for your insurance company easy. You can even book and manage your appointments while on the go from your mobile phone, or from any computer.
Our Psychologists utilize several different models of therapy including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution Focused Therapy and more. We see individuals, couples and families including children and adolescents.
Some of the many issues we are trained to can help with include:
- Addiction
- Anger Management
- ADHD
- Anxiety
- Body Image
- Boundaries
- Cancer
- Couples Counselling
- Cultural Issues
- Decision-Making
- Depression
- Eating Issues
- Emotional Regulation
- Family of Origin Issues
- Fear
- Fertility
- Guilt/Shame
- Grief & Loss
- Marriage
- Parenting Issues
- Perfectionism
- Phobias
- Relationships
- Self-Care
- Self-Development
- Self-Esteem
- Sleep Problems
- Spirituality
- Stress Management
- Suicide
- Trauma
- Work & Career
Counselling available in English & Cantonese.
Daytime, evening and weekend appointments available!
