Ah, the dawn of a new year! Time for fresh starts, lofty aspirations, and of course, the infamous New Year's resolutions. While most people are pledging to hit the gym or finally conquer the art of meal prepping, psychologists have a unique set of resolutions to consider. After all, who better to navigate the labyrinth of the human mind than those who study it for a living?
The Shink-wrap Resolutions: A Therapist's Guide to a Mind-Blowing New Year!
Ah, the dawn of a new year! Time for fresh starts, lofty aspirations, and of course, the infamous New Year's resolutions. While most people are pledging to hit the gym or finally conquer the art of meal prepping, psychologists have a unique set of resolutions to consider. After all, who better to navigate the labyrinth of the human mind than those who study it for a living?
So, without further ado, here are some New Year's resolutions tailored specifically for our favourite mind magicians – psychologists! (OH and if you can't tell yet, this is meant to be fun!)
Master the Art of Mind-Reading:
Conduct a Self-Study on the Therapeutic Power of Puppies:
Perfect the Poker Face:
Introduce Laughter Therapy:
Upgrade the Office Couch to a Time Machine:
Embrace the Healing Power of Sarcasm:
Become Fluent in Emoji:
Refresh Counselling is committed to providing the most elevated mental health services to our patients in at either of our locations in Calgary and across Alberta. We promise to meet you where you are, provide insight and a safe space, and help you get to where you want to be. Take advantage of our complimentary consultation to connect with a psychologist who can be your expert guide as you journey towards mental health and well-being. Book now in Jane, our virtual system.