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Mental Health Strategies during a Pandemic

We are proud to have a couple members of our team support community initiatives such as Career Connections at Bow Valley College.  Please click watch the video below to hear some tips our team is recommending to take care of your mental health during this COVID crisis.

Gain Clarity... Find Wellness

Our collaborative team of skilled Psychologists at Refresh share a passion for helping our clients explore truth, discover themselves and their worth, and find healing as they journey towards wholeness and well-being. Contact us below to get a 20-minute complimentary consultation, book online today or call us at 1 (403) 991-7335 and let us be your guide as you seek to prioritize your mental health.

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